Vince Gironda's Pro Series

Expect the UNEXPECTED with this 6-phase muscle building routine. Vince was all about getting results in the gym and doing exercises the way he thought was most beneficial for muscular growth. Gironda's PRO Series incorporates many of his trademark exercises and techniques that he created in the Golden Age of Bodybuilding. Prepare to be amazed as you do some of Vince's favorite moves like Dumbbell Zorro's, Burlesque Bumps and Zottman Curls to name a few.