The Grandmaster of Bodybuilding continues to impact the physiques of bodybuilders the world over with this comprehensive year long series.
This 12-month progressive training program delivers a seemingly endless supply of Vince's workout brilliance. Every 30 days there is a new routine to follow to keep it fresh and exciting.
The workouts go from 'foundation-based' movements all lifters must master to more advanced muscle building methods used by champion bodybuilders and Hollywood celebs who trained with Vince at his gym.
