From Exhaustion to Harmony by Onyedikachi Ngene

From Exhaustion to Harmony

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Description

Burnout is the enemy of sustained achievement. This book offers a recovery and prevention plan for high-achievers who have sacrificed their well-being for success. It provides a holistic framework for redesigning your life to incorporate strategic rest, setting non-negotiable boundaries, and rediscovering joy and fulfillment outside of your professional identity. True performance is sustainable. This guide shows you how to achieve more by doing less of what drains you, creating a life of harmony where professional ambition and personal well-being fuel each other.

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