Are stress, fatigue, and stubborn weight keeping you from feeling your best? You’re not alone. Millions of women struggle with high cortisol—the “stress hormone” that disrupts sleep, slows metabolism, increases cravings, and leaves you feeling constantly overwhelmed. But the good news is this: you can reset your cortisol levels naturally through the power of food. The Cortisol Detox Diet Cookbook for Women is your complete guide to restoring balance, calming your stress response, and reclaiming your energy—without dieting, deprivation, or complicated meal plans. Designed specifically for women, this cookbook helps you take control of your hormones, one delicious meal at a time. ✨ Inside, you’ll discover: A 30-Day Cortisol Detox Meal Plan to reset stress hormones naturally Quick Fix Recipes (10 minutes or less!) for busy mornings and on-the-go days Anti-inflammatory breakfasts, lunches, dinners, and snacks that reduce stress and fight fatigue Hormone-friendly desserts and soothing drinks to calm cravings without guilt Lifestyle tips for better sleep, mood balance, and lasting energy Every recipe is packed with whole foods, adaptogens, and nutrient-rich ingredients that fight inflammation, support digestion, and keep your cortisol levels in check. 💡 Whether your goal is to lower stress, lose weight, balance hormones, or simply feel like yourself again, this book will show you how to create lasting change—deliciously and naturally. ✅ It’s time to give your body what it truly needs: balance, nourishment, and peace.