With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments.
Tailored to your specific needs:
Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-cycle or post-cycle workout. One size rarely fits all and Lars eliminates the guesswork for you.
In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to:
• Cycle Significantly Further, Faster and for Longer
• Build Muscle Tone and Strength
• Save Time and Money Whilst Getting Optimal Nutrition
• Massively Reduce Muscle Fatigue, Joint Pain and Recovery Time
• Beat Plateaus and Achieve New Levels of Performance
• Feel fresh and energized all day, Every Day
Scroll Up and Hit 'Buy Now' to Improve Your Cycling Performance Today!
