20 Healthy Dishes — Quick, Balanced, Flavor-Packed Recipes for Busy People
Cooking healthy doesn't have to mean complicated.
This cookbook brings you 20 flavorful, fuss-free recipes designed for real life — whether you're a beginner learning to cook or a busy person trying to eat better.
From sheet-pan dinners and hearty soups to refreshing salads and make-ahead breakfasts, each dish is balanced in taste and nutrition. Every recipe includes U.S. and metric measurements, step-by-step directions, dietary tags, storage tips, and Make It Your Way variations to suit your preferences.
Inside you'll find:
•Everyday ingredients you can buy anywhere.
•Practical kitchen skills and safe cooking temperatures.
•A healthy pantry & tools guide to help you cook smarter.
•Clear conversions and visual cues for consistent results.
With vibrant, realistic food photos and easy-to-follow techniques, 20 Healthy Dishes helps you cook with confidence — and finally make eating well simple, satisfying, and sustainable.
Perfect for beginners, meal-preppers, or anyone who wants to enjoy wholesome food without spending hours in the kitchen.
