Summary of Kristen Neff’s Self-Compassion by Swift Reads by Swift Reads

Summary of Kristen Neff’s Self-Compassion by Swift Reads

By Swift Reads

Genre Study Aids
Released 2019-05-28
Size 130.21 kB

Description

Self-Compassion: The Proven Power of Being Kind to Yourself (2011) by Kristen Neff is a self-help book rooted in evidence-based psychology. Too often, people suffer from the tendency to critique themselves too harshly...

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