Yoga & Ayurveda for well-being in the AI & Digital Age

Ayurveda, Health, Yoga

This extraordinary book shares Ayurvedic healing practices for body and mind and the depths of Yoga, Vedanta, Mantra and Meditation for unfolding a higher Consciousness. It teaches us how to master our new technology with a new vision connected to the universe within and around us, showing us the discernment and detachment necessary to master our new technology according to the intelligence of our own inner Self (Atman).