Eat healthily, lose weight, and feel your best with this 28 Days Plant Based Weight Loss meal guide for HER.
It consists of a meal planner, weekly grocery list, exercise recommendations, guidance on weight loss and healthy habits, and 50+ delicious homemade plant-based recipes that will help with weight loss by keeping you feeling fuller for longer.
NOTE: This meal plan offers a healthy weight loss of an average of 500 kcal a day, and is based on a generally healthy female with a moderate activity level and an average energy requirement of 2000 kcal/day.
