Do your Bit to Be Physically Fit! by Rebecca Sjonger

Do your Bit to Be Physically Fit!

By

  • Genre Health for Kids
  • Publisher Triangle Interactive, Inc.
  • Released
  • Size 11.42 MB
  • Length 29 Pages

Description

Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves concentration and mood. This engaging book explains the benefits of regular exercise and offers simple activities and advice on fitting fitness in during the day.

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