Don't Sugar Coat It: The Truth About Sugar by John Randall

Don't Sugar Coat It: The Truth About Sugar

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  • Genre Diet & Nutrition
  • Publisher Balboa Press
  • Released
  • Size 281.69 kB
  • Length 308 Pages

Description

Discover the truth about Sugar and how it could be killing you.

• Maintain & Lower Blood Sugar,
• Quit Sugar & Lose Weight with Natural Foods,
• Learn the Good & Bad Sugar Substitutes,
• Prevent & Help Diabetes with Healthy Sugar Alternatives

Discover the truth about the real silent killer lurking in the foods you eat on a daily basis… It’s not the fats or the carbohydrates but the hidden sugars in your food that are slowly peeling years off your longevity.

Giant food corporations are in a bidding war for your taste buds and money, with complete disregard for your well-being. Their primary weapon of choice? Sugar

When you think of sugar you’re probably thinking of the white table sugar that you put in your morning coffee or use for everyday cooking.

Little do people know that most dangerous sugars are disguised in everyday foods and are actually worse for you than regular table sugar! They contain large amounts of harmful chemicals and additives that undergo heavy processing which is far from “natural” or “healthy”

Think that consuming “Sugar Free” or “Calorie Free” foods and drinks are healthier for you? Think again, you’re in for a rude awakening. After reading this book, you will be shocked at the amount of processed sugars that are added into some of the foods that you eat every day.

In this book, Don’t Sugar Coat it: The Truth About Sugar by bestselling author John Randall is packed with information about sugar and it’s deadly effects on your body and healthy tips on how to avoid processed sugars with natural and delicious alternatives.

You can learn to overcome your sugar addiction and break away from a diet based on refined sugary drinks and processed foods with the easy and simple steps that are found in this book.
How would you like to:

*Lose Weight Fast by Avoiding Dangerous Sugary Foods
*Lower Blood Sugar & Maintain Health Blood Sugar Levels
*Quit Sugar & Find Healthy Sugar Substitutes
*Prevent & Treat Diabetes
*Improve Your Energy & Mental Clarity
*Look Younger & Live Longer

This book will teach you everything you need to know about the different types of Sugars (good & bad) as well as the health implications of sugar on your body.

Here are some of the things that you will learn when you download this book:
• How Sugar is Secretly Killing You & What You Can Do About It
• Where Sugar is Disguised in Your Everyday Foods & How You Can Avoid Them
• What Sugar Substitutes are Good For You & Which Ones Aren’t
• How You Can Prevent Insulin Resistance
• What Top 10 Foods Are Most Dangerous To Your Health
• How Sugar Can Potentially Cause Cancer
• How to Reduce Your Sugar Intake with Natural & Healthy Sugar Alternatives
• And much, much more!

So what are you waiting for?

Take the first step into a healthy lifestyle and take control of your life!

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