This work contains some facts about Kundalini which it is necessary to grasp first before this mysterious Force and the mechanism behind it can be understood. Gopi Krishna explains the real nature of the chakras and the source of the energy which can bring about a revolution in our consciousness and outlines the most effective way to undertake a spiritual practice. The book also deals with psychic powers, enhanced creativity and emphasizes the crucial role of lifestyle in the healthy spiritual development of the individual.