Type 2 diabetes – My 10 years without medication. How I lowered my HbA1c level from 11.0 to 7.3, banished the chemicals, and reclaimed my life. Diagnosis: Type 2 diabetes. Long-term blood sugar level at a life-threatening maximum of 11.0%. The prescribed medications led directly to the hospital by ambulance. For the author, this shock in 2016 was not an end point, but the starting point for a radical rebellion for his own health. Today, exactly 10 years later, he still lives completely medication-free, full of energy and fitter than ever. In this book, he shares his personal success story with unflinching honesty and shows how you too can escape the trap of medication. What makes this book special: Short & Easy to Read: This book has been deliberately kept compact, concise, and easy to understand. No tedious theoretical tomes, no medical jargon – just directly applicable practical advice for people with little time. The unbeatable added value (including app): Knowledge is good, but structure in everyday life is better. With the purchase of this book, you receive an exclusive password for the accompanying Diabetes 2 Daily Planner app. Implement the nutrition and exercise tips in minutes and track your vital signs. 100% data privacy: The app works entirely client-side. Your sensitive health data is stored exclusively locally on your smartphone – no servers, no online transmission. Your data belongs entirely to you! Stop blindly trusting pills that only treat symptoms. Take control of your own destiny. Your journey to a healthy, drug-free life starts NOW.
