Rediscover the joy of food—deliciously and healthfully—after bariatric surgery. If you're preparing for or recovering from weight-loss surgery, your relationship with food is about to evolve—and the Bariatric Air Fryer Cookbook is here to make sure it's a delicious ride. Packed with recipes that are big on flavor and small on hassle, this book is your go-to guide for tasty meals that align with your new lifestyle. This isn't just another cookbook—it's your bariatric buddy in the kitchen, with simple air fryer meals tailored to meet your nutritional needs and portion sizes. Whether you're easing into solids during Phase 4 or just looking for healthy, crave-worthy ways to keep your goals on track, this book's got you covered. Here's what's inside: Air fryer 101 – Discover how this handy gadget can create crispy, satisfying dishes with way less oil and way more health benefits. Tips for success – Learn quick tricks to make every bite count—flavor-wise and nutrition-wise. Easy, practical recipes – Whip up perfectly portioned meals for one or two in 30 minutes or less, complete with full macros and protein info. Pouch reset plan – Hit pause and reset your progress with a simple day, week and month guide to get back on track if you hit a weight-loss plateau. And much more This book is more than a collection of recipes—it's a celebration of life after surgery. It proves that healthy eating doesn't have to be bland, boring, or lonely. You can eat well, feel amazing, and actually enjoy the process. Your journey is personal. Your meals should be too. Let this cookbook be the next step in your transformation. Ready to fall in love with food again? Click "Buy Now" and let the healing (and deliciousness) begin!
