If you're tired of asking yourself what’s for Breakfast, Main Meal, or Supper — this book might be just what you need. Your ultimate flexible meal plan for a whole year. ~ FLEXIBLE 52 WEEK MEAL PLAN ~ ~ 7 DAYS A WEEK ~ 3 MEALS A DAY ~ ~ OVER 350+ DISHES ~ SIMPLICITY - Deciding what to eat each day can feel like a constant challenge, especially when juggling busy schedules, family preferences, and the simple mental fatigue of choosing yet another meal. This book is here to help ease that daily decision-making by offering a variety of ideas for breakfasts, main meals, and lighter bites over a whole year. ENCOURAGING - It encourages choosing fewer ultra-processed foods while helping to cut down on food waste. SHOPPING MADE EASIER - With a well-stocked pantry and your usual fresh produce (see store cupboard guide), you will only need to shop for a few extra items listed under each meal idea. Between the cupboard staples and the suggested shopping extras, you will have everything you need to create the dish. (There may be differences depending on the recipe you choose.) TIMING NO ISSUE - Whether your main meal falls at lunchtime or evening, whether you need a light lunch to pack for school or work, you will find practical suggestions throughout. VARIETY - Most main meals are designed to appear only once or twice a year to keep things fresh, with a few favourite staples like roast dinners or chips, etc making the occasional return. Meanwhile, breakfasts, sandwiches, soups and salads naturally rotate more frequently. There is even space on every page for your own notes (Printed books only) FLEXIBLE - To ensure it fits in with your lifestyle for when you eat out, have guests, fancy eating something different, or want to repeat a favourite meal, the suggested weekly shopping items for each meal planned dish is easily identified. (There may be differences depending on the recipe you choose.) There is also an index of all dishes, noting which week they fall on. It’s not a recipe book, nor is it a guide to nutrition, although there are many healthy dish suggestions. And you won’t find detailed cooking instructions here, as there’s no shortage of great recipes online or in your existing cookbooks. What you will find are varied meal ideas to suit most people everyday, which can be adjusted for different diets depending on the recipe you choose for each dish, along with weekly tips and information, suggested prompts for planning your weekly shopping and stocking a useful store cupboard. You will find a wide variety of meal ideas that work for most people and can be easily adapted to different diets. As an added extra there are additional pages including: Alternative Main Meal Suggestions should you wish to swap out a meal or two, as well as Side Dishes Suggestions and Sweet Recipe Suggestions to help you through the year. So if you have ever sighed at the question, “What should we eat today?” This book is definitely for you!
