Keto for Beginners: Easy Recipes & Simple Meal Plans for Fast and Healthy Weight Loss is your no-stress introduction to the ketogenic lifestyle. Whether you're just starting your health journey or looking for a sustainable way to shed pounds, this book gives you everything you need to kick off keto with confidence—no guesswork, no complicated ingredients. Inside, you’ll find: A beginner-friendly overview of how keto works Easy-to-follow 7-day and 14-day meal plans Quick, delicious keto recipes made with everyday ingredients Tips for avoiding common mistakes and staying on track Strategies for beating cravings and boosting energy From grocery lists to portion tips, Keto for Beginners takes the confusion out of low-carb living and helps you see real results—fast. Say goodbye to fad diets and hello to a healthier, leaner you!
