Destiny Davis carries more than just schoolbooks in her backpack. Her constant companion, Anxiety, makes everyday tasks feel impossibly hard. But when a big class project sends Destiny into a full-blown spiral, her dad steps in with a surprising solution – and a reminder that even the toughest challenges can be faced head on.
This heartwarming story will help kids:
- Understand the brain science behind anxiety
- Experiment with helpful coping strategies
- Build self-confidence and resilience
With relatable characters and practical advice, Hello, Anxiety empowers children to face their fears and say:
I know this might be tough, AND…
I know I can get through it.
I can use my whole, wise brain.
I’ve got this. I can do it!
