"Mediterranean Refresh Cookbook" by Alice Kaylee introduced readers to the flavorful and healthy cuisine of the Mediterranean region.
The book provided an overview of the Mediterranean diet, explaining how it can improve overall health and well-being.
It also gave tips on how to shop for and prepare Mediterranean dishes, as well as advice on pairing wine with meals.
The cookbook featured over 100 recipes, from breakfast items like Greek yogurt with honey and nuts to main dishes like roasted chicken with lemon and garlic.
Each recipe and the instructions were clear and easy to follow.
