Crying is very cathartic. It is a form of release — you always feel better when you wail your pain out as you scream in the shower or in your pillow. It does not look good when you cry in public — some people will assume the worst. It's okay to cry your pain out in the comfort of your privacy. Just let it all out. You also have to watch out for the mood swings. You feel irritable and erratic. You are quick to react mostly because you feel emotionally unhinged. Oh, it is worse when you have not yet figured out how to handle the energetic share process. Every time you channel some of your twin flame’s sadness or negative energy, you feel turbulence within. You are easily energetically rattled. This is because you have not yet balanced yourself within. Energetic sharing always throws you off all the time. Maybe sometimes you wonder why and how it happens that you feel your twin flame within you. How is it possible to feel as if you live inside each other? How is it possible that you cannot pluck that feeling of Soul intimacy out of you? Why does it feel as if you can read each other’s minds? The answer to this is that you feel an energetic download when you awaken at the beginning of your encounter — it feels as if you are energetically open to each other. Your energy also keeps updating itself as you embrace the changes within and without. Some experiences in the Twin Flame journey are very unfathomable. If you haven't embraced your spiritual awakening process, you wonder if you are going crazy or making up everything in your mind. It is only those who have met a twin flame that can understand what it means to sieve through the confusing emotions that overcome you. This tip helped me to quickly understand whether sometimes I was channeling my twin flame’s negative energy or sadness. Don't be too quick to absorb the chaotic emotions that you channel. If it's not your pain from within you, you must let it pass as quickly as it comes to you. You can only feel it but not heal it because it is not originating from you. Channeling your twin flame’s energy is not always roses and sunshine — you must be unconditionally open in your heart to feel everything. The good energy, the bad, and the ugly. I hope my perspective in this book helps you. Stay Blessed!
