Marriage is made in heaven, but not always. The reality is that marriage is hard. There are times you just want to throw your hands up and storm out. Some situations set your teeth on edge, and you find yourself seething with anger that scares you and everyone around you. You can't say no to the anger. You may not want it. Sometimes you don't even know what causes it. But the anger comes, and suddenly you're yelling on top of your voice. And it's not like you haven't tried to tone it down —you have tried so many times to figure out what works when it comes to controlling your emotions, but you are yet to get your answer because how else would you explain why you are reading this? In this book, you will learn so many anger management tips. You will learn that sometimes your anger isn't always because of the numerous grudges and resentment you bottle up. It is not always because of a lack of love or family support. This book will teach you how to say no to anger and how to manage it effectively in your marriage. It will teach you; ●How to benefit from anger explosions . ●Ways to tame your temper . ●Methods of channeling your spouse’s anger towards positive change ●Benefiting from anger ●Taking control of spouse’s anger outbursts Additionally, you will learn… ●How to express your anger effectively ●How to fix anger issues in a relationship ●How to control anger and irritation ●How to deal with an angry partner ●Angry spouse strategy of control When you get angry, it's always easy to settle for slamming doors and screaming matches with your better half —sometimes you find yourself throwing punches. But do you know what's even easier? The anger management strategies that can help you control your anger.