How to stop being lazy and start getting on with your life.
* Log what you're doing to find out where you're being lazy.
* Find out why setting goals is important to overcoming your laziness and how to set goals you'll enjoy hitting.
* How to get some exercise without becoming a gym rat.
* Discover why you'll become less lazy if you become more accountable.
* Why you should stop making excuses all the time.
* How hypnosis can effortlessly help you become less lazy.
* Effective use of to-do lists without them becoming the size of War and Peace.
* How being a media recluse for a week will transform your life.
* The power of getting rid of simple things as soon as they loom their ugly head.