How To Lose Man Boobs by Andrew G. Lee

How To Lose Man Boobs

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star3 from 9 ratings
  • Genre Health & Fitness
  • Publisher Lippincott Williams & Wilkins
  • Released
  • Size 385.97 kB
  • Length 1056 Pages

Description

If you're tired of being a man with a woman's chest, listen up... Let's face it, feeling like you're sporting Pamela Anderson's chest isn't a manly thing. You hate it. You're tired of the snickers at the pool...if you even go. You're weary of wearing two shirts and slumping your shoulders to hide your chest as best you can. Maybe nobody will notice. Maybe you can avoid the looks and laughs for another day. It hurts, doesn't it? Hey, man or not, you bet it hurts. It's no way to live...but you don't have to take it anymore. If you're desperate to give your man boobs the boot, this book offers you some serious hope. Have you had your man boobs since you were young...and you never did "grow out of them" like people said you would? Have you tried exercising until your body's sore all the time...and STILL see your chest wiggle when you laugh? Have you tried every diet out there...and the rest of you is pretty slim, but not your chest? That's because you don't know the science. Don't blame yourself. Thinking it's hopeless isn't your fault. Nobody's telling you how easy it can be to flatten your chest. But the truth is, losing your chest fat is a simple matter of convincing your body to get rid of them for you. In other words, you need to fire up the fat burning capabilities of your own body by balancing your hormones, and they focus on your chest like a laser beam. There's nothing more to it than that. Best of all, almost everything you need to do won't cost you a dime or take more than a few minutes a day. Here's what you'll discover in this simple guide that finally tells you what you need to know: - The right way to eat. There's definitely a science to this, but it's easy. - What to cut from your diet immediately - How to eat yourself to a chiseled chest - The big mistakes everybody with man boobs makes... which makes their chest fat "permanent" - Chest sculpting exercises...15-30 minutes a day is all it takes - The miracle of sleep - Hidden "growth hormones" that stick chest fat to you like glue - A secret tactic every bodybuilder knows - The insidious "low carb" lie - Three ridiculously simple reasons your chest fat won't disappear - Why push-ups can make things worse - Your nerves count…understanding how you can literally switch on the fat-burning power of your brain - The power of motivation - When to eat - Simple step-by-step instructions that will virtually guarantee a flat chest in weeks Start feeling like the man you are! There's no reason to live with being embarrassed to take off your shirt! You deserve the kind of life you've been missing while you tried to keep your man boobs a secret...and probably failed anyway. Become the real you hidden under those man boobs. Stop being embarrassed, and start having some fun for a change. Stop The Snickering, Whispering and Embarrassment You've Felt For So Long, and Finally Become The Confident, Successful Person You Can Be! One month from right now, your chest can be as flat as a board - not an ounce of extra fat. And you'll be on your way to having the cut pecs you see on those T.V. studs. Isn't it time you stopped living in fear of somebody noticing your chest? Imagine how you'll feel wearing tank tops, going swimming again, having your woman enjoy touching you when the lights go down. You can be on your way in minutes...

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