Triathlon for Girls Like Us by Gloria Safar

Triathlon for Girls Like Us

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star3.5 from 11 ratings
  • Genre Training
  • Publisher Gloria Safar
  • Released
  • Size 827.67 kB
  • Length 109 Pages

Description

All you need to know for having a great time in your triathlon: common questions, expert opinions, training plans, how to avoid injuries,
nutrition, and much more. Triathlons are a great physical and mental challenge. Finishing one is always a proud moment! With information specifically addressing women participation in the sport, this book is a great guide for beginners and experienced alike.

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