The Complete Idiot's Guide to Yoga with Kids by Eve Adamson & Jodi Komitor

The Complete Idiot's Guide to Yoga with Kids

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Yoga is not only beneficial for adults, but for kids as well! With The Complete Idiot’s Guide® to Yoga with Kids, learn:

• Practical advice for making yoga a family affair
• Safe and sensible teaching tips and fun positions for both adults and kids
• Idiot-proof ways to use yoga to promote good health, build self-confidence, and more

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