From the Ground Up by Theo St. Francis & Stephanie Comella

From the Ground Up

By

  • Genre Health & Fitness
  • Publisher Zebrafish Neuro
  • Released
  • Length 301 Pages

Description

Every individual who endures a spinal cord injury leaves the hospital thinking the same thing: “Now what?” There is no agreed-upon protocol, or even set of best-practices, for how to reconnect a paralyzed body. 

Drawing from movement disciplines not usually associated with paralysis recovery, the authors, Theo St. Francis and Stephanie Comella, apply the anatomical science of full-body integration and the innate capacity of the brain to rewire itself to the challenge of neurological reconnection. 

With fully-illustrated exercise descriptions, this clinical perspective is written both for those recovering from spinal cord injury and for their movement trainers. From the Ground Up is an in-depth exploration of how to claim physical and mental ownership of the recovery journey.

Learn more about our SCI recovery program at www.ZebrafishNeuro.com

What readers are saying about From the Ground Up

“What can I say, the book is amazing. It’s everything I would hope for and more. I’m so impressed by how you not only educate but also smoothly navigate those sensitive and often emotionally charged topic areas. The book side-steps abilist perspectives and norms, always promoting the individual's engagement along with guidance over prescribed instruction and ultimatums… This is the book I was looking for.
– Calum, SCI athlete

“Stephanie and Theo’s approach is a refreshing departure from traditional physical therapy treatment for SCI in which the focus is more on the functional goal and using compensations to get there, rather than exploring how to achieve optimal movement by maximizing all available muscle groups and fascial connections. “
– Doreen, Physical Therapist (DPT)

“I used to ‘muscle through’ any movement that seemed too difficult. Through this approach, I have become much more aware of my body and am now able to evaluate my movements in a way that helps me make better connections. 
– Alanna, SCI athlete

From the Ground Up is not only educational, it’s a wonderful and effective workbook for anyone living or working with someone with a spinal cord injury. It gives real-life examples and instructions on how to best work with my clients to meet their rehab goals. I use the book everyday; it’s truly one of a kind.”
-Michael G, SCI trainer

“I’ve learned so much about how to maximize my current strength and flexibility while working for more. My favorite part in [this] philosophy is that it can be used in all movement. Whether at the gym, doing home exercises, or wheeling myself around, everything has been elevated.”
– Conner, SCI athlete

Referrals

If you were referred by a friend or official Zebrafish ambassador, please register your e-book to make sure they receive their referral credits: 
ZebrafishNeuro.com/bundle 

FAQs

Do you have an e-book + print bundle option?
Yes, after purchasing the e-book, you are eligible to order the print version for only $25 if requested within 45 days of the e-book purchase date. Only shipping to US and restricted international locations. 
Please submit this form to complete your bundle: https://bit.ly/3DCqi37

I already have the print/hard-copy version of From the Ground Up. Am I eligible for a discount on the e-book version?
Unfortunately, Apple Books does not allow discounts on their platform. We are unable to offer any discounts on the e-book.

In which online stores is the e-book available?
The e-book is currently only available on Apple Books. It is NOT available on Kindle or Google Play.

Can I read the e-book on my computer?
Mac: Yes, using the Apple Books application and syncing with your Apple devices using your Apple ID. 
PC: No, not at this time.

Can I read the ebook on my tablet?
iPad: Yes, using the Apple Books application and syncing with your Apple devices using your Apple ID.
Fire, Kindle, Galaxy: No, not at this time.

Is the e-book available internationally? 
The e-book is available in all countries Apple Books sells to.

Preview

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