Summary of Thich Nhat Hanh's The Heart of the Buddhas Teaching

Excerpt From Summary of Thich Nhat Hanh's The Heart of the Buddhas Teaching

#1

The third practice is to turn around and see the world from the Buddha's eyes. Realize that you are not alone, and that the world is full of suffering. Try to understand and acknowledge your own suffering as well as the suffering of others.

#2

Suffering is inevitable, and embracing it is the only way to grow. Suffering reveals the path to liberation.