Summary of Nir Eyal's Indistractable

Excerpt From Summary of Nir Eyal's Indistractable

#1

A professor from Yale revealed how she became addicted to a Striiv smart pedometer. She was required to walk twenty-four thousand steps a day in order to keep her points count up, even when she was eating.

#2

The author met with a woman named Chance who was obsessed with her fitness tracker. After learning about her story, the author wanted to know more. But first, he needed to better understand what really drove her behavior.