In Quinoa Cookbook you will find two sections of very healthy and beneficial diets in the Quinoa diet and the Gluten Free diet. Each diet uses recipes that replace the need for wheat gluten.
The Quinoa uses quinoa and discusses the benefits and history of this plant. The Gluten Free diet uses other ingredients to replace wheat flour such as arrowroot, tapioca and even nut flours.
The purpose of this book is to show a healthy alternative to the fad diets out today and offer better choices.