A Beginners Guide to Tai Chi by Paul Read

A Beginners Guide to Tai Chi

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Description

The Essential Tai Chi Questions and Answers for beginners in easy to read graphical FAQ format with links to articles, videos, a 3-day free course with workouts and exercises for all levels of Tai Chi.

Begin your training and understanding of this beautiful art with this simple first step, leading to a short free course.

From the author of the best-selling Manual of Bean Curd Boxing.

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