Unlock the honest, but often hidden discoveries within the science of medical nutrition. Many of the nutritional facts presented within this book refer to journals from the NIH (National Institute of Health). When you eat, you are either fighting disease or causing it. Your immune system becomes easily overloaded by the toxic elements unknowingly introduced through your diet, making you more susceptible to viruses and disease. To receive a vaccine with the hope of developing antibodies at that stage could lead to more sickness and even death. In my book, I teach you that offense is the best defense for strengthening immunity and remaining healthy. The western lifestyle violates the principles behind longevity when it places profits over safety. One can base this evidence on the cost of health care in the US. Not only is US health care the most expensive in the world, but it costs more than all of the other nations in the world combined, is the leading cause of bankruptcy, and there are 42 different nations with longevity greater than ours! Dive into the common, every day, well-loved foods that are making us sick. Learn how the rise in degenerative diseases, and the inability to fight both old and new pathogens naturally are mainly self-inflicted.
Invest in yourself and acknowledge the simple fact that you cannot possibly receive all the nutrition your body needs without supplementation. The farming methods alone preclude this from the realm of possibility. Learn about the 90 essential nutrients that every vertebrate needs to achieve optimal health, and make sure you get them into your system. Give your body a fighting chance in today's world and eliminate brain fog, high blood pressure, diabetes, arthritis, osteoporosis, elevated triglycerides, obesity, and more. Medical doctors attribute many of these illnesses to aging and offer you only temporary relief by using pharmaceutical drugs. However, you can get to the underlying cause of the ailment by merely changing the way that you live--forever. Look better, feel better, and increase your chances of longevity through abstinence and nutrition.
