In her new book, Complete Guide to the Low Residue Diet: A Beginners Guide & 7-Day Meal Plan for Health & Weight Loss, Dr. Emma Tyler breaks down the Low Residue Diet into a simple to understand and easy to follow health & weight loss plan that anyone can use to improve digestive health and lose excess body weight.
Inside her health and weight loss guide, Emma will teach you about the following aspects of the Low Residue Diet:
What the Low Residue Diet is.
What is Residue?
Major Health Benefits of Following the Low Residue Diet.
What Foods Should be Eaten when Following the Low Residue Diet.
What Foods Should be Avoided or Minimized on the Low Residue Diet.
A Simple & Nutritious 7-Day Low Residue Diet Meal Plan.
How to Grocery Shop for Health.
How Exercise can Boost Results with the Low Residue Diet.
Lifestyle Benefits of the Low Residue Diet.
Plus so much more...
Let Emma help you take control of your digestive health and weight while guiding you through the process of improving your health and maintaining your body weight by using the tried and tested Low Residue Diet and its easy to follow eating plan to improve your quality of life in as little as just 2 weeks.
