Vegan Recipes for Beginners: Essential Recipes for a Vegan Diet
Of all the diets on the market, none are as proven or longstanding as Veganism and Vegetarianism. And the benefits aren't limited to the startling effect on your waistline. Veganism can improve your skin, hair and nails, reduce allergies and it's good for the environment.
The rewards of following a vegan diet are unprecedented. This book will help you understand the benefits, plan your diet, avoid common pitfalls and set realistic goals to help you with your vegan weight loss journey.