Perfect Bum Workout
Description
Are you happy with your bum ? Most of us aren't.
We think they're too small, too big, too saggy, too flabby...this list goes on. The right cardio exercise and weight training activities (like squats and deadlifts) can make a difference in your backside, depending on your body type and genetics.
Find out the best cardio and strength training exercises for strengthening and toning your glutes, hips and thighs with our Perfect Bum Workout !
iBook Features
Tired of all the useless advice you get for a great behind ?
It’s so frustrating for a girl who wants to go from slightly saggy to bootylicious, isn’t it ?
Well, my dear, we’re here to help you !
After many consultations with great trainers, there’s hope at hand.
Here are more than 60 of the best exercises for a perfect bum.
Remember, though, that you have to live a healthy lifestyle, with diet and exercise, to tighten up any saggy bits, including your buns… so, lace up your trainers, and let’s go!
