In the world of high performance sports, successful athletes need both customized hardware (Mechanics & Athleticism) as well as pre-set software (Mental & Emotional) skills to thrive in competition. Emotional Aptitude in Sports takes a deeper look into the emotional dominance every athlete seeks. Under developed emotional skill sets impede athletic progression, regardless of technical, mental or athletic skill sets. This book is an “In the trenches” guide to achieving the internal calmness during the heat of battle that’s found inside champions.
