The wrong food can cause or exacerbate most of the health problems. Dietary choices play a big role for optimal health. Specific foods can REDUCE INFLAMMATION in the body, providing your best strategy for protecting against deadly diseases. Adopt an ANTI-INFLAMMATORY DIET to alleviate arthritis, type 2 diabetes, food allergies, skin conditions, weight gain, & many other symptoms of chronic inflammation. Whether you're on a vegetarian, low-carb, Mediterranean, Neanderthal or any other kind of diet, there are delicious recipes available to anyone who wants to up their ANTI-INFLAMMATION efforts. Follow the diet - LIVING AN ANTI-INFLAMMATORY LIFE at least for a while & see the positive effects it has on your body. This book is provided with detailed info about inflammation along with tips, food list, easy to follow nutrition plan plus 105+ recipes right from breakfast to dessert. HEAL THE INFLAMMATION NATURALLY & live a life that’s anything but average!
