We have all heard someone discussing health problems or issues they believe are caused by sugar, but what if you discovered that sugar isn't actually the cause, that it isn't responsible for these issues, and that the so-called empty calories of sugar are uniquely therapeutic? Many people can accept that plain, regular white sugar, also known as sucrose, is okay in moderation but are shocked to find out that the pantry staple is healthy to eat, reduces stress, and is disease-protective. This book debunks many of the long-held myths about sugar and provides scientifically based, intensely researched explanations for why sugar is so good. I hope you enjoy it.
The Sugar for Therapy Book is approximately 24,000 words and has fifty short, easily digestible chapters.
