The Mentally Quiet Athlete

The Mentally Quiet Athlete teaches a revolutionary approach to sports that immediately elevates an athlete's performance. Its lessons are woven into an engaging story about a sports nut who meets a wise old coach and gets his world turned upside down as he learns a totally new angle to playing sports. The secret to better performance, it turns out, is not found in the motions of a sport, but in the period of time between motions.