Sports Psychology Basics by Andrew Caruso

Sports Psychology Basics

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Description

Longtime youth sports coach Andrew Caruso has compiled reams of comprehensive research into one well-organized and readable book.
He addresses all the main points of this growing field, including Goal Setting, Assessment, Visualization/Imagery, Simulation, Focus, Cue Words, Flow, Motivation, Arousal and Positive Affirmations.
Includes several outstanding exercises for coaches and players of all ages.

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