Interpersonal conflict is a fact of life. Whether you are directly in conflict with a family member or colleague, or simply experience sticky situations with others, being able to have difficult conversations in a satisfying manner can greatly improve your relationships and well-being. Learn concrete and practical tools and exercises for all stages of interpersonal communication that will help you stay connected to yourself, be able to hear the other person and express your own needs, and find resolutions that everyone is happy with. Based on the work of Mediate Your Life, From Conflict to Connection is written by authors with nearly forty years combined experience in a Nonviolent Communication approach to mediation and conflict resolution, and have trained thousands of people worldwide.
